10 ways to naturally increase your sexual power
Sex is part of our life. It is one of the most precious gifts given by nature to man. Sex is one of the most basic things required by our body. The feeling of fullfilling sex cannot be compared to anything. It is a great pleasure, creates a strong link between couples, reduces tension, anxiety, depression and anger.To enjoy sexual life in all its fullness and be able to enjoy sexual life to old age, we can follow these simple steps:
1-Power supply: protein-rich diet is a very rich fuel for sexual energy. Zinc and vitamin B-complex is also very important for sex. Avoid excessive consumption of salt and diet rich in saturated fats.
2 - Exercise: it is a very common design heavy bodybuilders have sexual power more than those who are lean and thin. This design completely wrong... A man with a lean and slender physique can be very active sexually as a muscular man and body of showman. Even moderate and mild exercise can help increase the power of sex greatly. Instead a heavy exercise wrongly fait accompli without any supervision can seriously affect human sexual life. Se the next time you hit the gym... be sure to not do too much... In fact a jogging 30 minutes or running and simple pumps can do wonders for your power of sex if done correctly.
3-Way of life: avoid the sedentry lifestyle. Try to be as active as possible. A lazy lifestyle can lead to many problems of medican like diabetes and obesity, which are known to be killing your sex life.
4 - Keep away from anxiety, tension and excessive workload.
5 - Live life with energy and enthusiasm. Follow your dreams, indulge in your hobbies as often as possible and enjoy the things you love in your life. Happy people are supposed to enjoy sexual intercourse more than those who contract.
6 Take a glass of milk per day, preferably with 2-4 pcs of dates.
7 - Grind quantity equal almond, Apricot and cashew with dates and take it with a tablespoon of honey in the morning. It is very good to increase the sex power.
8 - Camel milk is considered to be a wonderful drug to increase the sex power.
9 - Take 5 grams of pure mucuna pruriens powder with a glass of milk every day to increase the sexual power and enjoy sexual intercourse until old age.
10 - Aloe vera juice is also very effective to increase the sex power.
By following these simple steps, you can easily and strongly increase stamina d na sexual stamina. But in more severe cases or when these simple measures do not work, it is strongly recommended to consult a sexologist.
The author of this article is a consultants sexologists to «MY Sex Clinic.com»
Sex medicine
Cure premature ejaculation
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